Kong Kong Beat mobile disco sweats off the extra party pounds with a Latin house zumba set

Got to work of some of the excesses of the past four days of partying up to my birthday 🙂

So, what better way than a 30 minute zumba workout to some Latin house, samba house, salsa and reggaeton beats for Thumping Thursday.

Sweat is fat crying, but the blood and tears, that’s me…

Latin sounds brought to you by Hong Kong Beat mobile disco in a sweaty 30 minute zumba set

Mix of latin-house, salsa and Catalan tunes for a 30 minute work out this Thumping Thursday https://www.mixcloud.com/hkbeat/latin-house-sweats-a-30-minute-zumba-set-for-thumping-thursday/

Pop salsa and reggaeton set from Hong Kong Beat (explicit)

Set of classic Latin pop, salsa and reggaeton tunes put together for some Latina and Filipina hip-shakers last year. Good for a lo-tempo zumba work out as well:-)

Aiyai mama!

https://www.mixcloud.com/hkbeat/some-hip-shakers-for-latinas-/

Zumba fitness and dance set from Hong Kong Beat Mobile Disco

A set put together last year for a Shanghai based zumba fitness instructor. Ai Caramba!